Introduction In youth sports, the application of discipline, particularly negative punishment, is contentious. Defined as removing a desirable stimulus to decrease undesirable behaviour, negative punishment…
Coaching young athletes is not merely about teaching techniques and strategies. It is also about inspiring, motivating, and cultivating a love for the sport (Almagro…
When coaching young athletes, it is important to recognise that every player is unique. Their behaviour and performance on the field can be understood through…
The way individuals approach a certain activity or task differs; some individuals can put in consistent effort and overcome adversities along the way while others…
“It was really demoralising. People knew you were a student of the Sports School and that you’re the son of a silat champion. Of course,…
What is maltreatment? Maltreatment is a deliberate action that can cause potential physical, social and/or psychological harm to a person. 1 Maltreatment in sports can…
What is bipolar disorder? Bipolar disorder (BD) is a chronic mental health condition characterised by recurring episodes of depression and mania. It is associated with…
Key Objectives Recognise the importance of the coach’s performance leadership and management style Identify the four steps in the expectation–performance process Contrast the behavioural characteristics…
Come the end of the year, gym and exercise memberships will be flying off the shelves as many people renew their affinity to the “new…
Power can be defined as the ability to influence others to do something that you want done or something they would not have normally done…